3.21: Canada’s Down Syndrome Magazine

3.21: Canada’s Down Syndrome Magazine is a joint publication of the Down Syndrome Resource Foundation and Canadian Down Syndrome Society. 3.21 brings the expertise of Canada’s leading Down syndrome experts, along with parents and self-advocates, direct to your inbox four times per year.

Latest Issue

Spring 2025 (Issue #22)

The Spring 2025 issue (Issue #22) of 3.21 is out now! In the Recreation issue, we help your loved one with Down syndrome discover and pursue their passions! Hear from world champion martial artist Darryl Andaya and learn about the benefits of all kinds of leisure activities from the arts, to sports, and everything in between.

In this issue:

Fun For Everyone: DSRF’s Recreational Programs
Martial Artists: An Interview with Darryl and Darius Andaya
Building Inclusive Recreational Programs
The Hidden Benefits of Encouraging Creative Interests
Self-Advocate Q&A
DSRF Corner
CDSS Spotlight

Download the Latest Issue

Stay up-to-date!

Subscribe to 3.21 Magazine to receive an email as soon as each issue is released! Also, sign up for DSRF Event and Program Announcements to receive updates 2x per month on the latest happenings at DSRF.

Recent Issues

Canada’s Down Syndrome Magazine are packed with information for people with Down syndrome and their families at all ages and stages of life. Explore the full collection!

Free printed copies of 3.21 are available from the Down Syndrome Resource Foundation office located at 1409 Sperling Ave. Burnaby, BC.

We’d love your feedback! Drop us a line at 321DSMagazine@gmail.com with your thoughts and story ideas.